What’s Deceleration And Why’s It Important?! | The FIT Facility | Sports Performance
Jamie Dixonsports performance, certified sports performance coach, certified strength and conditioning specialist, florence, alabakma, alabama, Alabama, Florence Alabama, injuries, decleration, sport speed, acceleration, speed, agility, Sports Performance
There's Benefits To A "False Step"?! | Sports Performance | The FIT Facility
Jamie Dixonsports performance, speed and agiltiy, speed training, plyo step, false step, soccer, football, basketball, baseball, sports, sports training, speed and agility, speed, agility
What Can Female Athletes Do To Help Reduce The Risk Of An ACL Injury? | Sports Performance | The FIT Facility
How To Become Faster Immediately, PT.2 | Sports Performance | The Fit Facility
Jamie Dixonspeed, agility, speed and agility, sports performance, cscs, nsca, mspa, nspa, strength, conditioning, speed training, gym, gym near me
How To Become Faster, Immediately! | Sports Performance | The Fit Facility