Posts tagged hiit training
Conditioning Confusion, All About HIIT | The Fit Facility
Jamie DixonHIIT, high intensity, high intensity interval training, emom, every minute on the minute, amrap, as many rounds as possible, interval training, circuit training, hiit training
Down 50 POUNDS! | Congrats Ray!
Jamie Dixonweightloss, kettlebells, kettlebell, kettlebell swing, airbike, battleropes, cross trainging, The Fit Facility, cross training, florence, alabama, hiit, hiit training, circuit training, hiit circuit
FULL Body HIIT CIRCUIT | The Fit Facility
Jamie Dixonhiit, hiit training, hiit circuit, high intensity, high intensity interval training, kettlebell, kettlebell swing, thruster, medball slam, airbike, sled drive, sledgehammer, Florence, Alabama, Gym, Training Facility, cross training, hybrid training